Our Classes

Our Student Creed

I will develop myself in a positive manner and avoid anything that could reduce my mental growth or physical health.

I will develop self-discipline in order to bring out the best in myself and others.

I will use common sense, BEFORE self-defense and never be abusive or offensive.

THIS IS A BLACK BELT SCHOOL
WE ARE DEDICATED
WE ARE MOTIVATED
WE ARE ON A QUEST
TO BE OUR BEST
A BLACK BELT IS A WHITE BELT WHO DIDN'T QUIT

I CHOOSE NOT TO QUIT!

Classes for Children & Adults

Our children’s classes focus on movement, balance, teamwork, confidence building, self-discipline & respect for oneself as well as for others. The classes will start to focus on flexibility & conditioning of the body. There will be discussion & emphasis on academic grades & the importance of school, healthy eating habits & personal hygiene. The classes are high-energy & fast moving. The children will learn the basic strikes & kicks of Tae Kwon Do while having fun!

Adult classes focus on conditioning the body, flexibility, self-control, self-discipline, balance, respect for oneself as well as for others. Students will learn the basic kicks, blocks, strikes, stances & patterns (kata/poomsae) of traditional Tae Kwon Do. Emphasis on the details of these techniques will be greatly stressed during the class. Students will condition and strengthen their bodies at their own pace. There will be discussion & emphasis on the importance of exercise outside of the class as well as the importance of healthy eating habits & personal hygiene.

All classes are taught by enthusiastic, safety-conscious instructors and range in time based on age: 4 – 7 Year Olds - 30 min., 8 – Adults - 45 min.

Class Schedules


Brattleboro, VT

55 Marlboro Road

    Mondays & Wednesdays

  • No Classes

    Tuesdays

  • 4:30 – 5:00 PM
    4 – 7 year olds - All Ranks

  • 5:00 – 5:45 PM
    White & Orange Belts
    Ages 8 – Adults*

  • 5:45 – 6:30 PM
    Yellow & Green Belts
    Ages 8 – Adults*

  • 6:30 – 7:15 PM
    Red & Black Belts
    Ages 8 – Adults*

  • 7:15 – 8:00 PM
    Kickboxing & Fitness

    Thursdays

  • 4:45 – 5:15 PM
    4 – 7 year olds - All Ranks

  • 5:15 – 6:00 PM
    White & Orange Belts
    Ages 8 – Adults*

  • 6:00 – 6:45 PM
    Yellow & Green Belts
    Ages 8 – Adults*

  • 6:45 – 7:30 PM
    Red & Black Belts
    Ages 8 – Adults*

Fridays & Saturdays

Reserved for special trainings, classes, seminars & private instruction.

*Students will be separated by age at beginning of class.


    Mondays

  • 5:30 – 6:00 PM
    4 – 7 year olds - All Ranks*

  • 6:00 – 6:45 PM
    Ages 8 – Adults - All Ranks*

  • 6:50 – 7:35 PM
    Kickboxing & Fitness

    Tuesdays & Thursdays

  • No Classes

    Wednesdays

  • 5:00 – 5:30 PM
    4 – 7 year olds - All Ranks*

  • 5:30 – 6:15 PM
    Ages 8 – Adults - All Ranks*

  • 6:15 – 7:00 PM
    Ages 8 – Adults - All Ranks*

Fridays & Saturdays

Reserved for special trainings, classes, seminars & private instruction.

*Students will be separated by age and rank at beginning of class.

 

Join the Rouleau-Holley's Team!

For information on joining our program, or to get information on our latest New Student Specials, email us at drouleau1@comcast.net

Our Locations


Brattleboro, Vermont

55 Marlboro Road